Loving Kindness Yoga's Mission

Loving Kindness Yoga was created out of a desire to help others cope better with their own life's challenges. We do this through meditation, breathing techniques, contemplative questions, and connection over topics many with pain, illness or disability can relate to. The content created by Allison Garvin (founder of Loving Kindness Yoga) on Insight Timer are funded entirely by the concept of "Dana”, which is a Sanskrit or Pali word that, when translated into English, means generosity. Dana is the desire to give, without any expectations of repayment by the receiver. 

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